Books – Focus Coaching

Thriving Master Your Mind. Perform When It Matters Most.

Thriving reveals the mental-mastery techniques that transform good into extraordinary.

Drawing on his unique journey from forensic behavioural science to coaching world-class athletes, coaches, artists, and business leaders, David Reid unveils a powerful clarity-based framework used by top performers around the globe.

In a world where attention is the ultimate currency, this is not another quick-fix self-help book. Thriving is a profound roadmap that blends ancient Eastern wisdom with cutting-edge Western science, offering practical tools to help you perform at your peak when it matters most.

Whether you’re an athlete, executive, creative, or simply striving to be your best, Thriving empowers you to:

Overcome mental barriers
Stay calm under pressure
Focus deeply in high-stakes moments
Unlock your unrealised potential

Packed with practical exercises, real-world examples, and inspiring insights, Thriving is your guide to mastering your mind—and achieving extraordinary results.

A Free Gift for Kids: The Seven Secrets

This is a special story about the journey of a young cricket team who come to discover seven secret mental truths.
These seven secrets will help young people develop the skills needed to face the challenges they encounter in both cricket and life, equipping them with the tools to thrive on and off the field.

Get Your Free Copy Here

“Our aim is to give young people the mental skills they need to thrive, both in cricket and in life. This book introduces young people to the evidence-based tools used by professional athletes to help them find their best. There is no better example of that than MS Dhoni.”

Testimonials

Mike Hussey

I love it! The Seven Secrets teaches kids that mental strength is just as important as physical skill in the game of cricket. More importantly, the story is a brilliant way to start having mental health conversations early with young people.

Rachin Ravindra

Cricket has taught me so much about life, and The Seven Secrets captures many of those lessons in a way kids can truly connect with. It’s a powerful story, especially with MS Dhoni’s voice guiding it.

Stephen Fleming

As a coach and a parent, I love what The Seven Secrets stands for. It’s fun, it’s inspiring, and it gives kids the mental tools they’ll use to find their best, both on and off the field.

Ruturaj Gaikwad

As a professional cricketer, I know how crucial mental performance is to success – on and off the field. The Seven Secrets breaks those lessons down in a way kids can truly understand and apply. It’s the kind of book I wish I had growing up.