FOCUS COACHING

Unlock Your Potential

About Focus Coaching

The outcome all performers are looking for is clarity

Focus Coaching offers a range of services designed to set up environments that unlock human potential where people flourish and teams thrive.

We provide mental performance coaching to individuals and teams, working closely with our clients to identify their unique strengths and develop evidence-based strategies to overcome performance constrictors.

We have long-standing relationships consulting to world-leading businesses and professional sporting teams across the globe, and work intensively with individual clients including Olympians and World-record holders.

Your mind is the basis for everything you do,
as well as everything you contribute to the world and its people.

David Reid

Our Services

Coaching Options

Online Mental Performance Course

The 'Mental Gym' is a unique on-line course that will teach you how the world's best performers find their ideal mindset, access their skills under pressure, train confidence, improve preparation and find calm. If you want to know how to master your mental game, and you want to access at your own pace the tools used by the world's best, then this popular on-line course is for you.

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Group Work & Workshop Delivery

Our highly engaging and collaborative workshops are currently delivered across the world, helping teams, schools and businesses create solutions to help their people perform at their best. The intent is to grow environments where mental health thrives and build capability to embed mental performance strategies that sustain world-leading performance.

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Individual Consultations

Focus Coaching provides individual mental performance coaching to world-leading athletes, coaches and business executives across the globe to enhance their mental performance and achieve amazing results. Our clinicians provide personalised strategies and techniques to improve focus, motivation and overall mental health.

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Achieve Peak Performance with Us

Connect with Focus Coaching to find out how we can help you take your performance to the next level

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Why Choose Us?

Proven Results

We’ve helped Olympians, world-record holders, and top businesses unlock peak performance.

Science-Based Approach

Our coaching is rooted in evidence-based methods tailored to your unique needs.

Elite-Level Experience

Trusted by global teams and high achievers across industries and sports.

Personalized Coaching

Client-centred approach to meet your unique needs and align with your goals.

Get the coaching you and your team deserve

Excellence begins with a conversation.

We’re here to help you unlock your full potential. Whether you’re an individual seeking peak performance or a team aiming for synergy and success — we’d love to hear from you.